
by Aaron Jonas Stutz
Awareness means slightly different things in different situations. We become aware of a pattern or change in our immediate surroundings, via sensory cognition. We become aware of patterns or changes over time through an interaction among sensory experience, emotional experience, and memory. And we become aware of abstract notions and imagined possibilities through mindful experiences: dreams, sudden awareness of dramatic fears or comic surprises, or learned, disciplined introspection. All of these forms of awareness involve our central nervous systems amping up physiological and cognitive activity in response to (external or internal) stimulus. But we usually don’t think about these diverse awareness processes together … let alone how they might interact with one another to shape more complex, hard-to-grasp phenomena like consciousness.
Those interactions among awareness processes are probably VERY SIGNIFICANTLY recursive for us. Awareness of intestinal discomfort or simply heightened awareness gained from greater oxygenation with a faster heartbeat and vasodilation could come from a sudden exciting memory, from an extrasomatic stimulus, or from a learned association between the perceived environmental feature and the constructed memory. In turn, the sustained awareness committed to introspection and decision-making can mediate bodily discomfort or excitement, leading to less agitation and more efficient interaction with the extrasomatic environment in the future. It may also have a cascading effect on associations with anxiety-related memories, altering how we related to our past, how we associate learning with earlier experiences. Continue reading Stories Without Words


